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jennywille
Journal
17 Mar 18
jennywille's Journal, 17 Mar 18
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Weigh In record (no journal entry) for 17 March 2018
106.7 kg
Lost so far:
11.3 kg
.
Still to go:
41.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2018:
1475 kcal
Fat: 69.17g | Prot: 57.48g | Carbs: 157.03g.
Breakfast:
Kaffee mit Milch, Gut & Günstig Sultaninen, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet, Thüringer Naturjoghurt 0,1%, Äpfel.
Lunch:
Gemüseauflauf.
Dinner:
Gemüseauflauf.
Snacks/Other:
Choco Bistro American Style Cookies.
more...
2818 kcal
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours.
more...
Losing 1.4 kg a Week
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jennywille's Weight History
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