Weigh In record (no journal entry) for 16 March 2018
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 87.38g | Prot: 76.27g | Carbs: 164.26g.
Breakfast: Melasse, Alnatura Apfelessig, Zitronensaft, Ingwertee, Rührei, Edeka Weltmeister Brötchen Glutenfrei. Lunch: Dr. Oetker Ristorante Pizza Calzone. Dinner: Davert Kokosblütenzucker, Brombeeren (Ungesüßt, Gefroren), Milbona Joghurt Mild 3,5% Fett, Spreewald-Feldmann Ungarisches Letscho, Gut & Günstig Geflügelfleischwurst. Snacks/Other: Aldi Cashewkerne, Grapefruit (Pink und Rot), Clementinen, Latte Macchiato. more...
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1677 kcal
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Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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anja.strebelow's Weight History
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