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Slept well, up at 7:00 am as have things to do this am. Went to bank, murrays, bucks, Walmart and bilo. Then home and had to bring everything in and sine I was already out in the w/c rolled up and down the street a few time for both a great upper body workout but equally as much with the legs haven't spoke to Angie yet and will talk to Eloise later.
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1490 kcal
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Fat: 72.45g | Prot: 40.17g | Carbs: 170.00g.
Breakfast: Heinz Tomato Ketchup, McDonald's Hash Brown, McDonald's Sausage Biscuit (Regular). Dinner: Chicken Thigh, Cracker Barrel Macaroni & Cheese Dinner. Snacks/Other: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Stouffer's Animal Crackers, Dove Dark Chocolate Miniatures. more...
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3488 kcal
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Exercise:
Grocery Shopping - 1 hour, Sitting - 2 hours, Exercising in hot tub - 1 hour, Spa - 1 hour and 1 minute, Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 1 hour and 49 minutes, Driving - 1 hour, Watching TV/Computer - 2 hours, Singing - 2 hours, Reading - 3 hours, Cooking - 1 hour. more...
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