Weigh In record (no journal entry) for 16 March 2018
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78.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 42.84g | Prot: 24.54g | Carbs: 111.98g.
Breakfast: Benefiber Healthy Shape Fiber Supplement, Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Reddi-wip Extra Creamy Whipped Cream, Philadelphia Whipped Cream Cheese Spread, Panera Bread Sesame Bagel. Snacks/Other: Benefiber Healthy Shape Fiber Supplement, Dasani Bottled Water, Jif Creamy Peanut Butter, Pepsi Diet Pepsi (Can), Vanilla Ice Creams. more...
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steady weight
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Marlene1952's Weight History
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