rjermain8's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
103.0 kg Lost so far: 2.7 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
370 kcal Fat: 20.00g | Prot: 37.00g | Carbs: 13.00g.   Breakfast: LeanFit Whey Protein Shake - Vanilla, Butterball Bacon Style Turkey. Lunch: Sonic Jalapeno. more...
Losing 2.1 kg a Week



     
 

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rjermain8's Weight History


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