Weigh In record (no journal entry) for 16 March 2018
|
68.8 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 88.16g | Prot: 53.12g | Carbs: 85.67g.
Breakfast: Isagenix e+ - Raspberry, Isagenix Amped Lemon Lime hydrate, Isagenix IsaPro - Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk. Lunch: BodyLab Liquid Gold, Aunt Millie's 98% Fat Free Sourdough English Muffins, Celery, Meijer Buttermilk Ranch Dressing, Cathys Tuna Salad, BC Hothouse Orange Bell Pepper, Chicken Chili. Dinner: GFS Tavern Cheese Spread, Keebler Town House Original Light Buttery Crackers. Snacks/Other: G. H. Cretors Chicago Mix Popcorn, Isagenix Ionix Supreme - Natural Fruit (Liquid). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|