Weigh In record (no journal entry) for 16 March 2018
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84.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 17.21g | Prot: 76.01g | Carbs: 130.60g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional, Milch 1,5%, Kölln Haferflocken. more...
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Losing 0.6 kg a Week
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gummyente's Weight History
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