Weigh In record (no journal entry) for 20 January 2018
|
57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
1361 kcal
|
Fat: 21.21g | Prot: 119.94g | Carbs: 171.60g.
Breakfast: Zuegg Marmellata di Mirtilli, Olio Extra Vergine di Oliva, Golden Sun Riso Basmati. Lunch: Olio Extra Vergine di Oliva, Golden Sun Riso Basmati, Petto di Pollo, Carne. Snacks/Other: Net Integratori VB Whey 104, Mela Verde, Net Integratori VB Whey 104. more...
|
Losing 1.6 kg a Week
|
|
forza bea's Weight History
|