Weigh In record (no journal entry) for 16 March 2018
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94.9 kg
Lost so far: 0.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 66.73g | Prot: 121.57g | Carbs: 180.72g.
Breakfast: Coffee, Fried Red Tomatoes, Fried Egg, Original Philadelphia, Harry's American Sandwich , Guacamole. Lunch: Tesco Cucumber, Tomatoes. Dinner: Ocean Perch, Pesto Sauce, Ocean Perch, Barilla Farfalle. Snacks/Other: Mondelēz Daim, Coffee, Apple, Orange, Banana. more...
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Losing 5.6 kg a Week
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romanermochenkov's Weight History
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