|
Omg!! I went to the cinema with my bf and we sneaked Nando's in as we didn't have time to have a proper dinner last night. I ordered veggie burger and I never knew that it contains whooping 700kcal! T__T I will try avoid fast food.
Today is Day 3 of 30DS. Bicycle crunch.. argh! It's so hard.
Edit.
After dinner, I had an urge to binge. I wanted chocolate. So bf & I went out to the shops and got bags of choco lol. Thank god, I don't live with him. I had malteasers and mars bars. Oh man.
|
954 kcal
|
Fat: 33.39g | Prot: 23.75g | Carbs: 138.78g.
Breakfast: peanut cookie , Probiotic Plant Collagen. Dinner: sweet cinnamon punch, Bibimbap (Korean Dish). Snacks/Other: Mars Bar Slim, malteasers. more...
|
|
1470 kcal
|
Exercise:
Driving - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Circuit Training - 25 minutes, Sleeping - 8 hours, Resting - 13 hours and 5 minutes. more...
|
|