THANKYOU for sharing pictures of your meals. I enjoy seeing what combinations others come up with. I might have try the pretty things. Food should be beautiful. I am up to the 3rd pink on the keto styx yay me! a few more days of 10 carbs then I will move down to 5 carbs for a week. It seems to help the keto flu if I go slowly into the night...lol miles to go before I sleep. Got off work this morning had a cup of coffee and went to bed until 3pm. Back to day until sat. Got a couple keto cookbooks on kindle. I might try a few things even for beginner recipes the net carbs are mostly above my daily intake. GRRRR found a few things tho.
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1410 kcal
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Fat: 117.88g | Prot: 70.38g | Carbs: 17.42g.
Breakfast: Chicken Breast. Lunch: Bacon, Cheddar Cheese, Butter, Olive Garden Zuppa Toscana. Dinner: Butter, Coffee. Snacks/Other: Butter, Chicken Broth, Bouillon or Consomme. more...
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3565 kcal
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Exercise:
Driving - 1 hour, Watching TV/Computer - 13 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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rebeccafussner's Weight History
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