Weigh In record (no journal entry) for 16 March 2018
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40 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 11.81g | Prot: 46.68g | Carbs: 72.89g.
Breakfast: 思念 红糖燕麦馒头, 阿胶糕, 小白菜, 煮鸡蛋, 德亚 脱脂牛奶. Lunch: 新鲜意大利面（煮熟）, 蘑菇, 白萝卜, 牛腱, 煮熟西兰花（新鲜，烹饪中不加油）, 优追麦克斯 鸡胸肉. Dinner: 星巴克 美式咖啡（大杯）. more...
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Losing 4.2 kg a Week
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477731172's Weight History
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