Easter Weekend was tough. Too much candy and good food. I am back on the discipline wagon.
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94.6 kg
Lost so far: 2.0 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
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798 kcal
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Fat: 34.55g | Prot: 46.44g | Carbs: 71.72g.
Breakfast: water, Egg. Dinner: ground beef, Ragu spaghetti sauce, spaghetti. Snacks/Other: reese's peanut butter egg. more...
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Gaining 3.2 kg a Week
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