Weigh In record (no journal entry) for 15 March 2018
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 40.17g | Prot: 44.01g | Carbs: 64.99g.
Breakfast: Lowçucar Só Stevia, Café, Sadia Mussarela, Seara Peito de Frango Defumado, Crepioca. Lunch: Oxicocos, Tomates Cereja. Dinner: Café, Almanara Coalhada Seca, Pão Integral, Pão de Centeio Integral. more...
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Losing 2.3 kg a Week
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