Weigh In record (no journal entry) for 15 March 2018
|
96 kg
Lost so far: 8.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 43.92g | Prot: 47.30g | Carbs: 89.15g.
Breakfast: Bauducco Bolacha Levíssimo Integral, Café. Lunch: Chuchu, Tabule, Vagem Cozida, Tilápia. Dinner: Gatorade Laranja, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Mamão, Agtal Barra de Cereal Mixed Nuts. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sirlene Veloso's Weight History
|