|
|
726 kcal
|
Fat: 30.08g | Prot: 30.63g | Carbs: 87.48g.
Breakfast: Quaker Steel Cut Oatmeal, Philadelphia Regular Cream Cheese, Baby Spinach. Lunch: Gouda or Edam Cheese, Broccoli (with Salt, Drained, Cooked, Boiled), Pasta Prima Organic Spinach & Cheese Ravioli. Snacks/Other: Buitoni Spinach & Artichoke Ravioli, Broccoli, Ritz Crackers - Fresh Stack, Gouda or Edam Cheese, Brita Filtered Water. more...
|
|
2557 kcal
|
Exercise:
Running (jogging) - 8/kph - 5 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|