Weigh In record (no journal entry) for 15 March 2018
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196.9 kg
Lost so far: 10.4 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 73.59g | Prot: 99.92g | Carbs: 292.61g.
Breakfast: Bananas, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Pears , Great Value Enriched White Sandwich Bread, Dannon Greek Yogurt - Vanilla (Container), Boar's Head Black Forest Deli Ham, Crystal Farms Mozzarella String Cheese Sticks, Girl Scout Cookies Peanut Butter Patties. Dinner: Wegmans Danny's Favorite Sub. Snacks/Other: Girl Scout Cookies Peanut Butter Patties. more...
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Losing 6.4 kg a Week
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aim2win98's Weight History
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