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27
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82 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 59.65g | Prot: 30.51g | Carbs: 38.36g.
Breakfast: 冷壓初榨椰子油, 咖啡. Lunch: 雞蛋（整個）, Kirkland 冷壓初榨椰子油, 青菜. Dinner: 雞蛋（整個）, 棗子. more...
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Gaining 4.2 kg a Week
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