Weigh In record (no journal entry) for 15 March 2018
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 53.63g | Prot: 63.94g | Carbs: 197.88g.
Breakfast: Caffè (dalla Moca), Mulino Bianco Fetta Biscottata Integrale, Marmellata Light, Uovo, Pavesini Pavesini al Cacao, Latte di Soia. Lunch: Pere, Esselunga Ricotta Equilibrio, Pasta al Sugo, Verdure al Forno. Dinner: Fragole, Cottintavola Cipolline Grigliate, Iper Simply Insalata Iceberg, Torta Salata Ricotta e Spinaci. Snacks/Other: Muller Yogurt Greco al Pistacchio, Bravo Arancia Rossa, Hero Barrette al Cioccolato Light. more...
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Losing 4.9 kg a Week
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jegiolix's Weight History
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