Weigh In record (no journal entry) for 15 March 2018
|
79.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2062 kcal
|
Fat: 68.36g | Prot: 69.77g | Carbs: 261.94g.
Breakfast: Tè senza Zucchero, Caffè (Espresso), Miele, Heinz Pane Biscottato Ipoproteico, Heinz Pane Aproten Ipoproteico. Lunch: Arance, Gastronomia di Mare Bocconcini di Polpo, Aia Kebab di Pollo. Dinner: Torta Verde, Olive Nere, Knorr Zuppa Tradizionale, Caffè (Espresso), Sugo di Pomodoro, Champagne. Snacks/Other: Alesto Nuts Exotic, Schär Magdalenas. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|