norbert_hecker's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
100.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
1924 kcal Fat: 56.99g | Prot: 23.25g | Carbs: 332.82g.   Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Äpfel, TiP H-Vollmilch 3,5%, Banane. Lunch: REWE Milchreis mit Kirschen. Snacks/Other: Bofrost Softeis Erdbeer, Zetti Knusper Flocken, Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
3082 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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norbert_hecker's Weight History


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