neoeny152's Journal, 12 Jun 12

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Weigh In record (no journal entry) for 12 June 2012

134.0 kg Lost so far: 4.7 kg. Still to go: 43.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2012:

1629 kcal

Fat: 84.07g | Prot: 65.53g | Carbs: 167.20g. Breakfast: Enriched Hot Dog Buns, Bakers & Cheffs Beef Franks. Lunch: light mayo, American Cheese, penny club. Dinner: Bakers & Cheffs Beef Franks, Beddar Cheddar Bratwurst, Idahoan Real Premium Mashed Potatoes (instant complete with real milk), Enriched Hot Dog Buns. Snacks/Other: Ice Pop, Movie Theater Butter Popcorn. more...

3676 kcal

Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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neoeny152's Journal, 12 Jun 12

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neoeny152's Weight History