Weigh In record (no journal entry) for 15 March 2018
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64.6 kg
Lost so far: 21.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 11.86g | Prot: 37.84g | Carbs: 52.11g.
Breakfast: Сырники Домашние. Lunch: Рис Вареный, Куриное Филе Вареное, Хлеб Черный, Суп Куриный с Вермишелью. more...
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Losing 7 kg a Week
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Anastagif's Weight History
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