Weigh In record (no journal entry) for 14 March 2018
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72.7 kg
Lost so far: 11.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 56.84g | Prot: 35.29g | Carbs: 79.62g.
Breakfast: Danish Pastry with Fruit, Chili. Lunch: Pepperidge Farm Hearty White Farmhouse Bread, Kayem Beef Hot Dog. more...
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steady weight
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