Weigh In record (no journal entry) for 14 March 2018
|
125.8 kg
Lost so far: 6.1 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 11.77g | Prot: 30.86g | Carbs: 104.89g.
Breakfast: Água (Engarrafada). Lunch: Água com Limão, Feijão Carioca Cozido, Batata Doce Cozida, Arroz Branco (Cozido), Clara de Ovo Cozida, Ovo Cozido. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Richard LB's Weight History
|