Weigh In record (no journal entry) for 14 March 2018
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52.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 83.95g | Prot: 85.84g | Carbs: 12.39g.
Breakfast: Cacau Show Bendito Cacau 85%, Serra Dourada Requeijão em Barra , Ovo Frito, Café. Lunch: Azeite de Oliva Extra-Virgem, Alface, Sadia Mussarela, Ovo Frito, The Fifties Filet Mignon. more...
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Losing 0.7 kg a Week
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