Weigh In record (no journal entry) for 14 March 2018
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 20.62g | Prot: 65.86g | Carbs: 286.91g.
Breakfast: Café, Oranges, Krisprolls Petits Pains Suédois Complets. Lunch: Kiwi, Fraises, Entremont Gruyere, Barilla Pâte , Barilla Pâte . Dinner: Cuisse de Poulet (Poulets à Rôtir ou à Griller), Danone Danette Caramel, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Barilla Pâte , Champagne. more...
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2049 kcal
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Exercise:
Marche rapide - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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franouille's Weight History
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