Weigh In record (no journal entry) for 14 March 2018
|
59.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 40.43g | Prot: 64.36g | Carbs: 168.02g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Heinz Многозерновая Каша . Lunch: Globus Томаты Черри , Ясо Тофу, Ашан Огурец. Dinner: Grow Food Яйцо Пашот. Snacks/Other: Fitness Батончик с Цельными Злаками и Клубникой. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iggybille's Weight History
|