amt o's Journal, 14 Mar 18


View Diet Calendar, 14 March 2018:
2542 kcal Fat: 98.25g | Prot: 101.12g | Carbs: 314.98g.   Breakfast: 焼きそば, ご飯, 永谷園 鮭茶漬け, クリームシチュー. Lunch: 茶碗蒸し, そば. Dinner: ご飯, クリームシチュー, 餃子の王将 餃子, チャーハン. more...
1947 kcal Exercise: 徒歩、入浴 - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...



     
 

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