Weigh In record (no journal entry) for 14 March 2018
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121.2 kg
Lost so far: 15.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 40.17g | Prot: 82.45g | Carbs: 195.54g.
Breakfast: Banaanit, Kananmunan Valkuainen, Keitetty Kananmuna, Pakkasmarja Puolukka, Mansikat, Myllykivi Annospikapuuro Ananas-Kinuski. Lunch: Uncle Ben's Täysjyväriisi, Rainbow Paprikasuikaleet, Mutti Polpa Tomaattimurska, Eridanous Turkey And Chicken Bifteki. Snacks/Other: Banaanit, Pakkasmarja Puolukka, Mansikat, Alpro Mild & Creamy Granaattiomena. more...
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Losing 1.4 kg a Week
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Hanna.jii's Weight History
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