Weigh In record (no journal entry) for 14 March 2018
|
115.9 kg
Lost so far: 4.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 50.21g | Prot: 47.37g | Carbs: 91.79g.
Breakfast: Milk Land Ser Gouda w Plastrach, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), SPC Chleb Żytni z Siemieniem. Dinner: Kopytka. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|