Weigh In record (no journal entry) for 14 March 2018
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101 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 70.93g | Prot: 37.78g | Carbs: 385.64g.
Breakfast: Banane, TiP H-Vollmilch 3,5%, Äpfel, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: Keunecke Nudeln und Tomatensoße. Snacks/Other: Nestle Kitkat Chunky White, Grabower Helgoländer Waffel, Bofrost Softeis Erdbeer, Gelatelli Classico, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Gaining 0.7 kg a Week
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norbert_hecker's Weight History
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