Weigh In record (no journal entry) for 14 March 2018
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 36.78g | Prot: 58.88g | Carbs: 87.45g.
Breakfast: Мандарины, Шашлык Куриный, Вареное Яйцо, SPAR Каша Гречневая Отварная, Восход Торт Домашний со Сметаной. more...
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Losing 7 kg a Week
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