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Poco a poco ☺
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75.6 kg
Lost so far: 3.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 152.61g | Prot: 78.00g | Carbs: 34.52g.
Breakfast: Carrefour Creme Fraiche, Coconut Vegetable Oil, Huevos Guillen Huevos Cocidos, Avocados, Alpro Soja Original. Lunch: Allerum Hervgard Cheese, Verdifresh Brocoli, Central Lechera Asturiana Mantequilla Tradicional, Alpro Soja Original, Coconut Vegetable Oil, Avocados, Salmon. Dinner: La Selva Panceta, Verdifresh Brocoli, Extra Virgin Olive Oil, Roasted Mixed Nuts with Peanuts. more...
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Losing 0.1 kg a Week
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AliciaRodriguezG's Weight History
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