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no salt no sugar ~
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528 kcal
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Fat: 17.81g | Prot: 34.45g | Carbs: 64.80g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Sawi Dimasak (dari Segar), Kubis Cina (Bok-Choy, Pak-Choi), Udang Kukus atau Rebus, Kubis. Dinner: Gado Gado. Snacks/Other: Pisang, Semangka. more...
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debyyudas's Weight History
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