Weigh In record (no journal entry) for 14 March 2018
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65.6 kg
Lost so far: 20.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 45.91g | Prot: 90.95g | Carbs: 173.54g.
Breakfast: Минутка Овсяная Каша с Черникой. Lunch: Хлеб Черный, Рис Вареный, Куриная Грудка Отварная. Dinner: Сладкая Булочка, Сырники Домашние, Чай. Snacks/Other: Яблоко. more...
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Gaining 2.1 kg a Week
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Anastagif's Weight History
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