Weigh In record (no journal entry) for 13 March 2018
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103.9 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 70.79g | Prot: 30.38g | Carbs: 11.78g.
Breakfast: Bodybuilding.com CLA, Keto Coffee, Egg Omelet or Scrambled Egg with Sausage and Mushrooms, Trader Joe's Hass Avocado. Dinner: House Foods Tofu Shirataki Fettuccine. more...
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Losing 0.5 kg a Week
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rjermain8's Weight History
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