Weigh In record (no journal entry) for 13 March 2018
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 10.91g | Prot: 38.14g | Carbs: 52.61g.
Breakfast: Café com Açúcar, Crepioca. Lunch: Abóbora Cabotia, Vapza Peito de Frango Desfiado Cozido, Abóbora Cabotia. Snacks/Other: Suco de Couve com Limão. more...
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Losing 1.8 kg a Week
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tabatadiniz's Weight History
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