healtydiett's Journal, 13 Mar 18

Hopefully can enjoy diet again

View Diet Calendar, 13 March 2018:
902 kcal Fat: 24.26g | Prot: 38.09g | Carbs: 134.63g.   Lunch: Telur Goreng, Sayur Campuran, Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak), Nasi Putih (Butir-Panjang, Dimasak), Tempe Goreng, Sambal Goreng, Ikan Teri (Kering Padat dalam Minyak, Kalengan). more...
2080 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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