Weigh In record (no journal entry) for 09 March 2018
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 92.69g | Prot: 60.18g | Carbs: 144.70g.
Breakfast: Brownie Fit Dani Nocci 🍫, Sadia Mussarela, Sadia Peito de Peru Defumado Light, Trigo Sol Pao Arabe. Lunch: Friboi Carne Moída Patinho, Soya Óleo de Soja, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Biscoito de Polvilho, Porto Alegre Requeijão Cremoso, Musse de Chocolate, Azeite de Oliva, Outback Pão Australiano com Manteiga , Champanha. Snacks/Other: Kopenhagen Nhá Benta Tradicional, Brownie Fit Dani Nocci 🍫, Garoto Talento Recheado Morango . more...
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2221 kcal
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Exercise:
Desk Work - 6 hours, Resting - 6 hours, Sleeping - 6 hours, Housework - 3 hours, Driving - 3 hours. more...
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Losing 4.2 kg a Week
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juchiari's Weight History
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