kuklarita's Journal, 13 Mar 18

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Weigh In record (no journal entry) for 13 March 2018

63.2 kg Lost so far: 2.3 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:

722 kcal

Fat: 38.94g | Prot: 27.96g | Carbs: 68.66g. Breakfast: Утро Родины Кофе с Молоком, Му-Му Оладьи. Lunch: Egg Omelet or Scrambled Egg with Dark-Green Vegetables. Dinner: Locatelli Маскарпоне, Tirolez Сыр Горгонзола, Магнит Сельдерей Стебель Свежий. Snacks/Other: Утро Родины Кофе с Молоком. more...

1533 kcal

Exercise: Йога - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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kuklarita's Journal, 13 Mar 18

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kuklarita's Weight History