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kuklarita
Journal
13 Mar 18
kuklarita's Journal, 13 Mar 18
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Weigh In record (no journal entry) for 13 March 2018
63.2 kg
Lost so far:
2.3 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2018:
722 kcal
Fat: 38.94g | Prot: 27.96g | Carbs: 68.66g.
Breakfast:
Утро Родины Кофе с Молоком, Му-Му Оладьи.
Lunch:
Egg Omelet or Scrambled Egg with Dark-Green Vegetables.
Dinner:
Locatelli Маскарпоне, Tirolez Сыр Горгонзола, Магнит Сельдерей Стебель Свежий.
Snacks/Other:
Утро Родины Кофе с Молоком.
more...
1533 kcal
Exercise:
Йога - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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kuklarita's Weight History
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