Weigh In record (no journal entry) for 13 March 2018
|
68.8 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 79.38g | Prot: 73.83g | Carbs: 79.50g.
Breakfast: Isagenix e+ - Raspberry, Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Strawberry Cream, BodyLab Liquid Gold. Lunch: BodyLab Liquid Gold, Mrs. Fields Chocolate Chip Cookies (34g), Jasmine Rice (Cooked), Bonefish Grill Lily's Chicken, Bonefish Grill Bread, Pesto & Oil. Dinner: Meijer SkipJack Tuna Pole and Line Caught, BodyLab Liquid Gold. Snacks/Other: Isagenix Ionix Supreme - Natural Fruit (Liquid). more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|