Weigh In record (no journal entry) for 13 March 2018
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79.2 kg
Lost so far: 18.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 20.36g | Prot: 27.19g | Carbs: 21.59g.
Breakfast: Café com Açúcar, Água com Limão. Lunch: Estrela do Oriente Castanha do Pará, Tomates, Rúcula, Sardinhas em Óleo (Enlatado), Feijão Verde. more...
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Losing 0.4 kg a Week
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Anacriis's Weight History
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