Weigh In record (no journal entry) for 13 March 2018
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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489 kcal
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Fat: 7.01g | Prot: 17.93g | Carbs: 95.56g.
Breakfast: Thé Noir. Lunch: Clémentines, Banane, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Riz Blanc, Maïs. Snacks/Other: Café Expresso. more...
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Losing 0.1 kg a Week
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