Weigh In record (no journal entry) for 13 March 2018
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60 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 45.26g | Prot: 36.85g | Carbs: 188.92g.
Breakfast: Blaubeeren, Himbeeren, Erdbeeren, Banane, Rapunzel Sportler Brei, Clever Kochschokolade. Lunch: Schwarzbrot, Ovomaltine Crunchy Cream. Dinner: Kinder Schokolade, Kinder Schokolade, Fleischkäse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kinder Schokolade, Hipp Heidelbeeren in Apfel, Maxsport Raw Paleo Protein Blood Orange. more...
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2596 kcal
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Exercise:
Fitness Training (Workout) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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lisa.krukenhauser's Weight History
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