Pipakungen's Journal, 13 Mar 18

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95 cm midja

82.5 kg Lost so far: 0.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:

1526 kcal

Fat: 64.97g | Prot: 183.98g | Carbs: 45.66g. Breakfast: Biff, Kokt Ägg. Lunch: Biff, Kokt Ägg. Dinner: IKEA Korv med Bröd. Snacks/Other: Arla Lättmjölk, Star Nutrition Whey-80, Scivation Xtend, Scivation Xtend. more...

2758 kcal

Exercise: Weight Training (Bodybuilding) - 50 minutes, Cross Training - 26 minutes, Resting - 16 hours and 44 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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Pipakungen's Weight History

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Pipakungen's Journal, 13 Mar 18

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Pipakungen's Weight History