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OlgaLihova
Journal
13 Mar 18
OlgaLihova's Journal, 13 Mar 18
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Weigh In record (no journal entry) for 13 March 2018
55.8 kg
Lost so far:
12.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2018:
948 kcal
Fat: 38.36g | Prot: 61.51g | Carbs: 90.45g.
Lunch:
Фабрика Имени Крупской Шоколад Особый, Alpen Gold Темпо, Куриные Грудки (Жареные), Ашан Сыр Пошехонский, Гречка Отварная.
Snacks/Other:
Россия Щедрая Душа Молочный Шоколад, Фрутилад С Клюквой и Малиной.
more...
1374 kcal
Exercise:
Resting - 18 hours and 34 minutes, Sleeping - 5 hours and 26 minutes.
more...
Losing 0.7 kg a Week
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OlgaLihova's Weight History
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