Weigh In record (no journal entry) for 13 March 2018
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 63.38g | Prot: 20.72g | Carbs: 123.78g.
Breakfast: Самарские Хлебцы Гречнево-Пшеничные, Окей Язычок Слоеный, Зеленое Яблоко, Чай. Lunch: ВкусВилл Сало , Хлеб, Помидоры Черри. Snacks/Other: Груша, Красное Яблоко, Киви. more...
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Losing 4.9 kg a Week
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