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971 kcal
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Fat: 42.11g | Prot: 52.18g | Carbs: 102.70g.
Breakfast: Coffee with Milk, Pineapple (Traditional Varieties), Hard-Boiled Egg, Green Tea. Lunch: SPAR Brown Wraps, Chicken Breast Meat (Stewed, Cooked), Tomatoes, Onions, Lettuce, Lemon, Yellow Sweet Peppers, Cucumber (with Peel), Wellington's Sweet Chilli Sauce, Crosse & Blackwell Tangy Mayonnaise. Dinner: Avocados, Chicken Salad, Feta Cheese, Lentils, Sprite Sprite Zero (Can), Salmon Sushi. Snacks/Other: Plums, Nectarines. more...
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1738 kcal
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Exercise:
Watching TV/Computer - 1 hour, Driving - 20 minutes, Desk Work - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Jules0077's Weight History
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