Nadia Claussen's Journal, 12 Mar 18

uma delicia

View Diet Calendar, 12 March 2018:
829 kcal Fat: 46.91g | Prot: 63.83g | Carbs: 32.76g.   Breakfast: Água. Lunch: Vapza Bacalhau Cozido com Batatas. Dinner: Salad Creations Cebola Crocante, Ovo Frito, Dolce Gusto Café Au Lait, Alho Picado, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Now Foods Eritritol. Snacks/Other: Santa Helena Pasta Integral de Amendoim, Dolce Gusto Cortado, Mirtilos, Presea Caqui Desidratado, Tirolez Queijo Provolone Curado Defumado. more...
3709 kcal Exercise: Housework - 2 hours, Sitting - 5 hours, Fitness Training (Workout) - 30 minutes, Treadmill - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

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